Apply sunscreen to clean, dry skin about 20 minutes before going outdoors to allow it to form a protective barrier.
Apply sunscreen liberally (at least 30ml for an adult body) to ensure adequate coverage.
Ensure you apply sunscreen for your children to ensure they are completely covered.
Re-apply sunscreen after towelling or swimming; the action of a towel passing over the skin is the sot effective method of removing the sunscreen.
Sunscreen is removed from the skin during almost any form of activity, and therefore continual application is the most effective method to maintain the desired protection.
Always read the label and use as directed.